![Amazon.com: NOW Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels : Health & Household Amazon.com: NOW Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels : Health & Household](https://m.media-amazon.com/images/I/71ZcDIIkktL.jpg)
Amazon.com: NOW Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels : Health & Household
![Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household](https://m.media-amazon.com/images/I/71y-YaksU8L._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household
![What is the relationship between Omega-3 Index and Omega-6 to Omega-3 & AA to EPA Ratios? - GrassrootsHealth What is the relationship between Omega-3 Index and Omega-6 to Omega-3 & AA to EPA Ratios? - GrassrootsHealth](https://www.grassrootshealth.net/wp-content/uploads/2019/09/Omega-3-to-6-by-Index-chart.png)
What is the relationship between Omega-3 Index and Omega-6 to Omega-3 & AA to EPA Ratios? - GrassrootsHealth
![Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household](https://m.media-amazon.com/images/I/71y-YaksU8L.jpg)
Amazon.com: Triple Omega 3-6-9, 150 Softgels Value Size, Omega Supplement For Heart Health : Health & Household
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](http://i.imgur.com/iwvI8pT.png)